How can I lose weight in a healthy way? To lose weight if you are not in a healthy weight range, you need to be physically active and follow a healthy eating plan. You should only eat enough nutritious foods and drinks to meet your energy needs. Your healthy eating plan should include a balanced diet with foods mainly from these 5 healthy food groups: different coloured vegetables fruit whole grains lean meats, poultry, fish, eggs, tofu, nuts, seeds, legumes and beans milk, yoghurt and cheese (with mostly reduced fat)

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• Exclusive Features 130+ Unique creative slides PowerPoint Template (PPTX) 15+ Theme color option Unlimited colors change Option 16×9 FULL HD Ratio (1920×1080px) Easy and Fully Editable in Powerpoint Presentation Image Also use but not include Print Ready 3 color variation Size:(30×70Inches) with bleed (1 inch) Image is not included free font use

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Software Compatibility: Microsoft PowerPoint .